Holistic Nutrition WorksWhole-person self-reflection Home
Seven-area self-assessment

See your whole life as one wheel.

Rate where you feel you stand today. Zero is the centre; ten is the outer edge. There are no right answers.

SpiritualPsycho-emotionalWork & learningRelationshipsSocialFinancialPhysical010
Your shape changes as you move each score.

Optional profile

Make the result feel like yours.

Spiritual

Meaning, values, inner connection and spiritual wellbeing

5
0 · Centre10 · Outer edge
Psycho-emotional

Emotional awareness, resilience and peace of mind

5
0 · Centre10 · Outer edge
Vocational · Work · Education

Purpose, work, learning and professional direction

5
0 · Centre10 · Outer edge
Relationships

Romantic, family and close personal relationships

5
0 · Centre10 · Outer edge
Social

Belonging, friendship, community and social support

5
0 · Centre10 · Outer edge
Financial

Security, stability and confidence with money

5
0 · Centre10 · Outer edge
Domestic · Physical · Nutrition

Home life, physical health, food and daily nourishment

5
0 · Centre10 · Outer edge

This is your assessment of your present life—not HNW’s assessment, a diagnosis or a professional evaluation.